Understanding workaholism:
A review of causes and counseling approaches
Journal of Counseling and Development : JCD
Alexandria
Sep 1994
Authors: Seybold, Karen Colapietro
Authors: Salomone, Paul R
Volume: 73
Issue: 1
Start Page: 4
ISSN: 07489633
Subject Terms: Social research
Psychology
Employment
Counseling
Behavior
Abstract:
Alternative definitions and causes of workaholism are
presented, and the role of "Type A" and obsessive-compulsive traits
on the behavior of workaholics is discussed.
Copyright American
Counseling Association Sep 1994
Full Text:
The meaning of work has attracted a great deal of attention
in these times of economic uncertainty. In the early 1980s, and now in the
1990s, some have claimed that the value of work for the American (in this
article the term American refers to those in the United States) worker has
diminished and that the leisure ethic has replaced the work ethic in the United
States (Vecchio, 1980). Machlowitz (1980) believed that "all around us, signs,
symptoms, and signals seem to suggest that the almighty, all-American work
ethic is eroding" (p. 1). Nevertheless, she held that in reality "the
work ethic is not only alive and well, but in certain circles it is
flourishing" (p. 5).
Work serves multiple needs and can be considered a healthy
endeavor. In some cases, however, individuals may commit themselves too heavily
to work to the detriment not only of themselves but of others as well. The
concept of "workaholism" has been used to describe this overcommitment
to work. Machlowitz (1980) estimated that approximately 5% of the population in
the United States was workaholic, and Minirth, Meier, Wichem, Brewer, and
Skipper (1981) claimed that "Americans suffer from unleashed
workaholism" (p. 5).
Machlowitz (1980) noted that very little empirical research
exists on workaholics, and Naughton (1987) added that "despite
considerable popular interest in the phenomenon of workaholism, both career and
organization theorists have devoted little attention to it" (p. 180). Our
extensive literature review, using computer search techniques, which included
such abstracting systems as Psychological Abstracts, Sociological Abstracts,
and the Guide to Periodical Literature, revealed only a handful of empirical
studies that contained the word workaholism in the title or abstract. Except
for one very recent study (Spence & Robbins, 1992), which is discussed in
the last section, the remaining five studies merely assigned the term
workaholism as a conclusion to speculation or in a discussion section. In
addition, we searched--unsuccessfully--in Dissertation Abstracts for the study
on which Machlowitz (1980) apparently based her book. The virtual absence of
important empirical re! search notwithstanding, a substantial number of writers
have described the workaholic personality and possible causes of workaholism.
Although many writers have contributed to the understanding
of workaholism, in most cases they have addressed this complex issue in an
incomplete and fragmentary manner. The general goals of this article are to
review and clarify the multiple sides of workaholism and to propose useful
counseling strategies. The specific purposes of this article are to do the
following:
1. Present alternative definitions and causes of workaholism.
2. Discuss the role of "Type A" and
obsessive-compulsive traits on the behavior of workaholics.
3. Identify the effects of workaholism on workaholics
themselves and on others.
4. Suggest counseling approaches to be used with the
workaholic.
5. Propose research questions and issues that merit attention
if the workaholism concept is to advance beyond conjecture.
ALTERNATIVE DEFINITIONS AND CAUSES OF WORKAHOLISM
Workaholism as an Addiction
Many authors have defined workaholism as an addiction to
work. In particular, Oates (1971) stressed the malady's similarity to the more
commonly recognized addiction of alcoholism and referred to the workaholic's
"compulsion" to work and the "uncontrollable need to work
incessantly" (p. 1). He took credit for inventing the word workaholic to
denote the addictive element inherent in the behavior of such an individual
whom he defined as "a person whose need for work has become so excessive
that it creates noticeable disturbance or interference with his [sic] bodily
health, personal happiness, and interpersonal relations, and with his smooth
social functioning" (p. 4). This description was affirmed by Minirth et
al. (1981), who defined the workaholic as one whose dependence on work exhibits
a "noticeable disturbance on the rest of his [or her] life" (p. 28).
Morris and Charney (1983) asserted that the workaholic demonstrates clear signs
of classic addiction through such with! drawal symptoms as anxiety and
depression that appear when he or she lacks work to do. Furthermore, Spruell
(1987) referred to workaholism as "the addiction most rewarded in our
culture" (p. 44), and Klaft and Kleiner (1988) claimed that workaholics
are addicted not to the results of the work effort, but to work itself.
Workaholism as an Escape or Control Mechanism
Several authors have explained workaholism as an attempt to
escape the unpleasantries of life through excessive work. For example,
Bartolome (1983) distinguished between the workaholic and the nonworkaholic
"prisoner of success" by stating that workaholics make efforts to
escape their private lives through overcommitment to work, whereas
nonworkaholics (who may work too much) simply neglect their private lives as
they attempt to succeed. The difference, then, is in the worker's intent.
Minirth et al. (1991) supported this idea: "A workaholic is anyone who
uses busyness to avoid getting in touch with personal feelings, to stay clear
of intimacy" (p. 49). Similarly, Klaft and Kleiner (1988) believed that
workaholism "implies the escape or avoidance of problems" (p. 37).
The desire to escape fear has also been cited as a cause of workaholism. Oates
(1971) suggested that overwork may help to put off the fear of death, whereas
Machlowitz (1980) stated that workaholism may be d! erived from the fear of
failure, boredom, or laziness.
Others have defined workaholism, in part, as the individual's
need for control in his or her life (Cantarow, 1979; Machlowitz, 1980). Klaft
and Kleiner (1988) pointed out that the workaholic seeks to build "empires,"
consistently engaging in two or three projects at one time and refusing to
delegate responsibilities and tasks to others. According to Machlowitz (1980),
the issue of control is quite important to workaholics and may be associated
with the notion that workaholics possess unlimited energy and an intensely
competitive drive to succeed.
Workaholism Meets Competition or Self-Esteem Needs
Competition, a fundamental dynamic in capitalist societies,
has also been cited as a cause of workaholism. For example, Spruell (1987)
referred to the fierce competition that exists in today's work settings because
too many "baby boomers" seek to win the same positions. Focusing on
the competition between individuals as a factor in workaholism and referring specifically
to women workaholics, Oates (1971) hypothesized that these women may actually
be competing with their husbands for attention from outside sources. Machlowitz
(1980) used the adjectives intense, energetic, competitive, and driven to
describe workaholics whom she described as "those whose work habits almost
always exceed the prescriptions of the job they do and the expectations of the
people with whom or for whom they work" (p. 11). She indicated that the
workaholic craves constant stimulation and possesses an overabundance of
energy.
Taking another viewpoint, several authors have cited damaged
self-image in early childhood as a cause of workaholism. As Thorne (1987)
asked, "What makes people lose control over their lives to such an extent
that their work becomes a drug? [It may be]...mishaps in [the] early
development of self-image. Drugs make you feel more significant, less
inadequate" (p. 71). Earlier, Oates (1971) postulated that children who
have been deprived economically, culturally, and emotionally may develop
workaholism in adulthood. In fact, the children of workaholics whom he
interviewed believed that past poverty was the prime reason for their parents'
addictions. Machlowitz (1980) also reflected on the childhood experiences of
workaholics, stating that, as youngsters, they viewed the love of their parents
as dependent on their success as children, rather than as unconditional. In
addition, she explained that some workaholics may have simply followed the
example of their workaholic parents! as role models. Similarly, Oates (1971)
posited that some women workaholics have used their husbands as role models.
Workaholism as a Positive Trait
Several writers pointed out what could be considered the more
positive traits of workaholics, traits that are derived from a love of work.
For example, Cantarow (1979) speculated on the "joy in creativity"
(p. 56) as an element of the workaholic personality. She also stressed that
workaholics seek "passionate involvement and gratification" (p. 58)
through work and that they seek such overinvolvement because they truly desire
to do so. Machlowitz (1980) believed that the workaholic is simply someone who
loves to work and is healthy and happy in his or her life-style. In fact,
Machlowitz did not agree with others who claimed that workaholism is a disease.
The addiction stems, she thought, not from the motivation to earn more money,
but rather to earn what she referred to as "psychic income," defined
as "responsibility, meaning, opportunity, [and] recognition" (p.
119). To the workaholic, satisfaction on the job matters more than satisfaction
at home. Work and leisure can be! one and the same to workaholics: Work is how
they have fun (Machlowitz, 1980). Franzmeier (1988) conceded that the
workaholic may indeed be a productive and reliable employee, but he suggested
that the workaholic at the same time may be "inefficient, unimaginative
and self-destructive" (p. 73). All in all, comparatively few authors
commented positively on elements of the workaholic life-style.
To summarize, an excessive commitment to work that is
manifested by a neglect of other and important aspects of
life--workaholism--has been described as the following: (a) an
"addiction" that is uncontrollable or (b) an escape from personal
problems, including the avoidance of intimacy with other persons. In addition,
workaholism may be the result of(c) a deep and pressing need to control one's
life; (d) an exceedingly competitive nature, often associated with a drive to
succeed; (e) an impaired self-image and limited self-esteem as a result of
childhood traumas including poverty; and (f) workaholic parents or role models.
THE ROLE OF TYPE A AND OBSESSIVE-COMPULSIVE TRAITS
Many authors have offered insights into the role that Type A
and obsessive-compulsive traits may play in the behavioral manifestations of
workaholism. As Savickas (1990) indicated, Type A behavior can be described as
"competitiveness, time urgency, impatience, hostility, and overinvolvement
in work" (pp. 152-15). Pollak (1979) listed the traits of the
obsessive-compulsive person as perseverance, industriousness, obstinacy,
ambition, and self-control-traits that he claimed are rewarded and respected in
capitalist societies. Connecting such trait descriptions to the concept of
workaholism, Machlowitz (1980) surmised that "the Type A behavior pattern
corresponds quite closely to that of the obsessive-compulsive and probably to
workaholics" (p. 44). Schwartz (1982) also connected the three behavioral
patterns of Type A, obsessive-compulsive, and workaholic by stating that Type A
individuals present a strong example of the obsessive style and that they are
commonly addicted to! work.
Naughton (1987) suggested that certain obsessive-compulsive
individuals may choose work as an area in which to manifest their obsessive
personality traits. Furthermore, he pointed out that the examination of the
obsessive-compulsive personality may indeed help in understanding workaholism.
Thus, workaholics may simply be obsessive-compulsive individuals acting out
their personality orientation through the work setting. In addition, Pollak
(1979) stated that there exists "positive relationships between
obsessional characteristics and involvement in the more compulsive kinds of
vocational pursuits" (p. 235). Perhaps, then, obsessive individuals are
drawn to certain types of work in which they can demonstrate their compulsive
traits.
The obsessive-compulsive worker was described by Schwartz
(1982) as one whose priority is not so much actually "doing the job, but
being absorbed by it" (p. 430). Furthermore, he explained that the
behavior of obsessed individuals is actually designed to try to retain control,
where they can, to avoid the realization that they (in actuality) possess very
little control over important aspects oflife. Referring to Type A workers,
Savickas (1990) stated that they "tend to resist loss of control, even
when it would be to their advantage to relinquish it" (p. 153).
THE EFFECTS OF WORKAHOLISM ON WORKAHOLICS THEMSELVES
Workaholism and Physical Health
Many writers have commented on the negative effects of
workaholism on workaholics themselves and have noted that the workaholic
lifestyle, characterized by anxiety and stress, can lead to physical illness in
the individual. For example, Booth-Kewley and Friedman (1987) noted a definite
connection between workaholism, Type A behavior, and coronary heart disease.
Klaft and Kleiner (1988) followed up on this supposition and stated that
workaholism may indeed lead to heart disease, but primarily in those
individuals who also exhibit Type A personality traits. Earlier, Oates (1971)
claimed that workaholics may actually develop physical illness as a way to
express their dependency; illness is perhaps the only accepted means to receive
unquestioned care by others. Another negative physical effect of workaholism,
according to Kiechel (1989), is the workaholic's development of secondary
addictions (e.g., alcohol abuse or overeating). Counter to all of these
statements regarding im! paired health in the workaholic, however, Machlowitz
(1980) held that "the fear that workaholics shorten their lives through
stress may be unfounded. Stress is not necessarily bad" (p. 114).
Impact of Workaholism on Life-Style
The adverse physical effects of workaholism constitute just
one of several negative developments attributed to the workaholic life-style.
Other theorists have commented on the nonphysical, yet still injurious, effects
of workaholism. Greenhaus and Kopelman (1981), for example, believed that
interrole conflict may occur when an individual attempts to participate in many
roles, each one presenting its own demands. This "work-nonwork
conflict" (p. 14) can eventually lead to an individual's dissatisfaction
with both of these important roles.
It was clear to many writers that workaholism significantly
harms an individual's personal life. Even Machlowitz (1980) found that the
workaholics she interviewed shared "feelings of failure" (p. 66)
regarding their family lives. She also stated that "intimacy is
incompatible with workaholism" (p. 77) and that workaholism may diminish
one's sex drive and affect one's sex life. Rather than directly attributing
these negative effects to overwork, however, Machlowitz stated that "it is
the familial and societal pressures to conform to the norm that create
conflict, guilt, and stress--not the work itself" (p. 117). Minirth et al.
(1981) mentioned similar nonphysical results of workaholism, stating that
"workaholism produces only anxiety, worry, hopelessness, hate, despair,
frustration, loss, pain, grief, sleeplessness, mental stress" (pp. 34-35).
In addition, constant interpersonal conflicts were a significant negative
effect that Oates (1971)attributed to workaholism. In add! ition, burnout as a
negative consequence of workaholism was mentioned by Nagy and Davis(1985) and
Spruell (1987), who also listed physical illness, weight loss, and divorce as
other possible consequences.
One of the more unique negative effects of workaholism was
described by Franzmeier (1988) who believed that workaholics who decide to
improve the balance between "work and pleasure" in their lives might
discover that they suffer from "anhedonia, the inability to feel pleasure
after pleasure has been postponed too long" (p. 73). Like an "unused
muscle," wrote Franzmeier, "one's sense of pleasure can atrophy"
(p. 73). Similarly, Kiechel (1989) suggested that, for the workaholic, leisure
is no longer an enjoyable activity.
THE EFFECT OF WORKAHOLISM ON OTHERS
Workaholism and Family Life
Although there are varying opinions regarding whether the
effects of work addiction on workaholics themselves are mainly positive or
negative, most authors believed that the effects on those associated with the
workaholic can be quite negative. Spouses and children of workaholics suffer
greatly from their loved ones' addiction to work. L'Abate and L'Abate (1981)
reported that in a marriage in which the husband is the workaholic pursuing
"the American Dream," the wife often loses her own goals and dreams
as she supports his efforts to attain his life desires. As the wife's own
personal development fails, she suffers, and eventually the relationship and
marriage suffer as well. Bartolome (1983) referred to the "estranged
family" (p. 68) of the workaholic, whereas Spruell (1987) and Klaft and
Kleiner (1988) wrote specifically of the marital failures of workaholics,
marriages commonly ending in divorce.
It is clear that a workaholic's life revolves around significant
time devoted to work endeavors. Therefore, little time is left for family life.
According to Minirth et al. (1981), the workaholic has no time at all for any
outside relationships, whether they involve family, friends, or God. They
believed strongly, however, that the workaholic's family is most affected by
the excessive time given to work and, thus, away from the family.
Oates (1971) discussed more damaging effects of workaholism
on the spouse of a workaholic husband. He indicated that a husband's
workaholism may be parallelled by his wife's actions; she becomes overinvolved
in numerous activities. Furthermore, neglect of one's wife may provoke her to
another addiction--alcoholism, In addition, even Machlowitz (1980), who
emphasized the positive aspects of the workaholic life-style, recognized that
those who live with workaholics will suffer.
Workaholism and Work Environments
Family members of the workaholic, however, are not the only
ones who suffer. The workaholic in an organization can "suck the spirit
right out of the team...[causing]...destructive competitiveness among
coworkers" (Spruell, 1987, p. 43). The worst situation, according to
Spruell, is when the workaholic in an organization is a manager.
In addition, Klaft and Kleiner (1988) indicated that the
standards set by the workaholic manager can result in resentment, conflict, and
low office morale. Machlowitz (1980) also suggested that, in some situations,
the workaholic can be a liability for the employer. She noted that workaholics
often find it difficult to work with other people, avoid delegating tasks and
responsibilities to others, demand a great deal from and demonstrate a critical
attitude toward others, and work inefficiently at times. Like the spouses of
workaholics, co-workers also bear a difficult burden.
COUNSELING APPROACHES WITH WORKAHOLICS
According to Machlowitz (1980), workaholics do not possess
much motivation to change their life-styles because they are satisfied with
their circumstances. Consequently, individuals related to or associated with
workaholics should not expect the work behaviors of workaholics to change. In
addition, Klaft and Kleiner(1988) stated that a significant number of
"experts" believe that workaholism is a relatively permanent trait.
Therefore, they reasoned, a more realistic aspiration would be to try to live
and work with workaholics rather than to attempt to change them.
Focus on Workaholic Thoughts and Feelings
Some authors have suggested that workaholics who attempt to
change must carefully examine their thought patterns in order to resist those
impulses that reinforce workaholism and to reestablish healthy priorities
(Klaft & Kleiner, 1988; Minirth et al., 1981). Even so, Machlowitz (1980)
held that workaholics can live successfully with their behavioral patterns. For
example, she encouraged them to take the time to discover a job, an employer,
and a work pace that fits their needs and, in addition, to find challenges in
their work, making each day different from the last.
Another means of helping workaholics, proposed by Minirth et
al. (1981), is to encourage them to examine their feelings. These authors
reasoned that because workaholics have emotional problems associated with
feelings, thinking, and behavior, counselors could help their workaholic
clients by promoting a therapeutic focus on "underlying feelings of
insecurity, rejection, worthlessness, and anger..." (p. 77).
Suggest Self-Help Programs
Although relatively few writers have addressed how counselors
can assist workaholic clients, many have presented self-help procedures for
workaholics themselves. Morse and Weiss (1955) suggested that workaholics
should investigate alternatives to work, developing substitute activities that
can provide feelings of pleasure that are similar to the sensations they
usually experience through work.
More specifically, Kiechel (1989) exhorted workaholics to
seek avenues other than work to satisfy their need for self-esteem. Similarly,
Oates (1971) and Klaft and Kleiner (1988) believed that the exploration of new
hobbies and outside interests could help most individuals to avoid workaholic
tendencies. In addition, according to Franzmeier (1988), workaholics should try
to find activities of an active nature (if one's work life is sedentary) that
will allow them to excel outside of the work setting. Furthermore, he
encouraged workaholics to learn to enjoy doing nothing at all at times-"without
guilt."
Encourage Professional Intervention
We suggest that change may be possible for workaholics if
they receive professional help and if they aspire to develop new patterns of
behavior. For those workaholics who demonstrate significant Type A or
obsessive-compulsive traits, psychological treatment offered by a trained
mental health counselor may be necessary. For others who do not present obvious
Type A or obsessive-compulsive traits (which may require longer term individual
therapy) and who present themselves as voluntary clients, group counseling may
be a successful complement to individual counseling. In a group setting, with
the encouragement of other workaholic individuals who are experiencing similar
challenges in their efforts to change, short-term as well as long-term personal
goals can be established.
Naughton (1987) believed that workaholics experience
different kinds of problems and that counselors, thus, should distinguish the
individual from the problem. Although not proffering specific counseling
suggestions, he proposed that workaholics be categorized into one of four types
and suggested that counseling goals should correspond with these types. For
example, those whom he labeled "compulsive workaholics" might be
helped "to reduce the extent to which their behavior is dysfunctional to
themselves and to the organization employing them" (p. 185). For
"job-involved workaholics," counselors could assist them to deal with
"the mismatch between the demands of [the] individual's job and the degree
of that individual's work commitment" (p. 185).
Consider Group or Environmental Approaches
Noting the establishment of groups for other compulsions
(such as alcoholism), one article deplored the absence of organized groups to
address the recovery issues of workaholics (Kiechel, 1989). Nevertheless, Oates
(1971) previously suggested that workaholics might take advantage of retreat
centers and T groups as a way to develop a new, more healthy life-style.
The group can be important in helping each individual to set
realistic micro-goals that, when met, can offer considerable satisfaction and a
sense of accomplishment. Without the support and guidance of others, the
typical workaholic would probably set very high, unrealistic goals for change.
When not achieved, these unmet goals would seem like a serious failure, perhaps
a self-fulfilling prophecy to the workaholic personality. The successful
attainment of micro-goals, then, can motivate workaholics to continue their
commitment to change.
On the job, managers can advise their employees not to devote
themselves singularly to work (Bartolome & Evans, 1980). Without such
encouragement, it becomes very difficult for workaholics to establish new
priorities and healthier life-styles when those in the work environment
disapprove of efforts to change (Naughton, 1987). For workaholics who are
managers themselves, the development of a more balanced life can actually
improve their management capabilities, making them more creative and less tense
and rigid. In addition, such managers need encouragement to delegate tasks and
responsibilities to others.
Support Family Involvement and Counseling
Regarding the role of the family in the remediation of
workaholic behaviors, Bartolome (1983) believed that if workaholics could
devise appealing ways of spending time with their families, dedicating some
time to home life would not be viewed as disagreeable, but, instead, as
enjoyable. Family expectations are often in need of change as well. When
families begin to reward their workaholic members for nonwork activities, they
(workaholics) are more likely to change their work patterns (Minirth et al.,
1981; Oates, 1971).
Because a dysfunctional family environment can sometimes be a
key source of the workaholic's desire to engross himself or herself in work
(and it is almost a]ways the other family members that suffer from the
workaholic's neglect), family counseling is another treatment alternative. Most
likely, the family will need assistance to discover and understand the
workaholic's reasons for overwork. If certain dynamics in the family have
contributed to the workaholic's life-style (e.g., marital or interpersonal
conflict), the counselor can help family members to change their patterns of
behavior.
Another important issue to address is the probable resentment
and pain that family members harbor because of the neglect they have suffered
from the workaholic. Until this anger is expressed and resolved, it will be
difficult, if not impossible, for the family to support and actively assist the
workaholic to change. If family members have not been honest about their
dissatisfaction, anger, or pain resulting from the workaholic's behavior, the
counselor can provide a safe environment for them to reveal and confront their
feelings. The counselor can then help the family members to improve their communication
skills while, at the same time, clarifying the extent to which the workaholic
has affected them all.
FUTURE RESEARCH DIRECTIONS
Although the concept of addiction to work, labeled
"workaholism" by Oates (1971), has been considered and discussed for
more than 20 years, only recently has this construct been subjected to careful
empirical study. The delay in moving from speculation to preliminary research
is not unusual or surprising given the substantial amount of conceptual and
psychometric work that must precede research efforts.
Thus, the correlational research by Spence and Robbins
(1992), although preliminary in nature, is a welcomed beginning. After
reviewing some of the literature related to workaholism, Spence and Robbins
defined the workaholic as a person who "is highly work involved, feels
compelled or driven to work because of inner pressures, and is low in enjoyment
of work" (p. 162). They contrasted the workaholic with a "work
enthusiast...[who is] highly work involved [but] high in [work] enjoyment and
is not driven" (p. 162).
Based on their literature review and their own speculations,
Spence and Robbins (1992) predicted positive correlations between workaholism
(the three characteristics noted earlier) and such personal attributes as
perfectionism, job stress, job involvement, and unwillingness to delegate
responsibility. They then developed many self-report scales, claimed
"satisfactory psychometric properties" (p. 163)--but did not report
scale reliabilities or validities--and mailed a survey booklet to 800 members
of the National Association of Social Workers who held academic appointments
(i.e., instructors, professors, deans). Although they had an overall return
rate of 49%, their final usable sample was 291 individuals (men = 134, women =
157).
Spence and Robbins (1992) found many positive and
statistically significant correlations between workaholism (i.e., high work
involvement, being driven to work, and low work enjoyment) and job stress,
perfectionism, and nondelegation of work tasks. They also found that
"workaholics of both sexes reported significantly more health complaints
than work enthusiasts" (p. 174). Finally, in their discussion section,
Spence and Robbins raised some questions to be addressed in future research.
We have detailed this pioneering study on workaholism
because, in many respects, it exemplifies the steps that should be taken when
planning quantitative research on a new construct. (Of course, the first
question to be addressed--and one not easily or readily answered--is whether
the construct is sufficiently independent of similar concepts to warrant
investigation and instrument development. For example, if workaholism is very
highly correlated with a personality characteristic such as obsessive-compulsiveness,
the value of pursuing workaholism as a distinct concept would be questionable).
Assuming that workaholism will be found to be related to
other psychological constructs and to correlate modestly with other personality
characteristics, many preliminary conceptual questions arise that suggest
future research. For example, the following questions can be considered: (a) To
what extent does workaholism overlap with other constructs? Spence and
Robbins's (1992) research addresses this question, in part. (b) Are there
different types of workaholics? Naughton (1987) suggested four types. If so,
how distinct are they? (c) Is workaholism an addiction, a dysfunction, or an
aberrant method of work adjustment? (d) What definition of workaholism makes
most sense and is supported by empirical study (versus a priori definitions)?
(e) Is there support for the distinction, made by Spence and Robbins, between
workaholism and work enthusiasm? and (f) Is there a correlational,
or--better--causal, connection between workaholism and health complaints
(Booth-Kewley & Fre! edman, 1987) such as physical health symptoms, chronic
anxiety, high job stress, and other mental health problems?
After extensive research efforts to define the parameters of
the concept (or concurrent with such efforts), the development of one or more
sound measures of workaholism should follow. Research for inventory development
is time consuming and costly because many revisions are necessary to gradually
accumulate data that support the reliability (test-retest and internal
consistency) and validity (construct and predictive, especially) of the
measure. Not unreasonably (but unwisely), researchers often claim satisfactory
psychometric properties prematurely or without publishing evidence to support
such assertions. Finally, there are several research questions related to
employee selection processes, employee assistance programs (EAP), and
counseling interventions that merit empirical study. For example, the following
questions can be considered: (a) Is the work performance of workaholics poorer
than that of work enthusiasts (Spence & Robbins, p. 177)? (b) If so, should
a hig! h workaholism score exclude an applicant for a supervisory or managerial
position? (c) Are there common characteristics of workaholics that, given
client motivation to change, would suggest specific clinical interventions? (d)
In that instance, is group or family counseling more effective for promoting
attitudinal and behavioral change than is individual counseling or
psychotherapy? (e) Are traditional treatment programs for substance abuse
(i.e., alcohol and other drug abuse) addiction, provided by EAP programs,
applicable to workaholism? and (f) Can stress reduction or relaxation
techniques ameliorate psychological or physical health symptoms?
Philosopher Bertrand Russell suggested that in a world in
which no one worked more than 4 hours a day, there would be "happiness and
joy of life, instead of frayed nerves, weariness and dyspepsia." Russell
made an eloquent case for expanded leisure time in his 1932 essay titled
"In praise of idleness." As have many others, he focused on the
laboring aspects of work and ignored the satisfaction--even joy--that work can
bring. Clearly, a healthy balance of meaningful productive work and recreative
leisure activities can promote life satisfaction and mental health. Workaholics
surely need the assistance of career and mental health counselors to achieve
that balance.
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Karen Colapietro Seybold is the recruitment coordinator for
the Counseling Center and Career Planning Office at the College of the Holy
Cross, Worcester, Massachusetts. Paul R. Salomone is a professor in the
Department of Counseling and Human Services at Syracuse University, Syracuse,
New York. Appreciation is expressed to Barbara Pauley for her assistance in the
preparation of this article. Correspondence regarding this article should be
sent to Karen C. Seybold, 6 Margin Street, Worcester, MA 01604.